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9 EASY EXERCISES FOR KIDS AT HOME

9 EASY EXERCISES FOR KIDS AT HOME

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This series of easy exercises is the best way for kids to start exercising at home!

In this new video, 9 exercises were grouped into sets of 3 and thus created an ultra-dynamic session to work the whole body. Be ready for lots of cardio movements during those 34 minutes. And being able to quickly switch between jumping jacks and ski jacks can be a real motor skill challenge!

Certainly, this workout can improve children's physical fitness and help them strengthen their leg muscles. So, enjoy these full-body exercises and be sure to subscribe to the channel if you want to receive new videos from Monday to Saturday! Have a great weekend and let's start training!
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